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Today's Schedule


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We want to show you how Cat Tilt Studio is different.  Our dedication to traditional yoga taught in a truly educational setting with small classes will give you the real benefits of Yoga.  This introductory package gives you the ability to take all of our regularly scheduled yoga classes.  Visit us and take a variety of classes from different teachers.  See the difference Traditional Yoga will make in your life!

Weclome to Cat Tilt Studio

Cat Tilt Studio offers yoga from an educational, results-oriented foundation. We offer you tools to help navigate life’s challenges on an emotional, mental, and physical level. Yoga teaches its practitioners an art of focus which leads to meditation which in turn teaches us to reign in our emotions and turbulent inner-conversations. Cat Tilt Studio offers classes with a wide range of levels, meeting you where you are, then opening you to new levels of possibilities. We offer Ashtanga, Krishnamacharya, Kundalini, Yin and other styles of yoga with a rich traditional history.

Marc Guilarte

Our lead teacher and studio owner.

We offer a variety of different styles of yoga including Ashtanga, Krishnamacharya, Yin, and Kundalini, Flow and more.  We encourage you to try many different styles of yoga to find the one aligns with your goals.  We're always here to help you so if you have questions don't hesitate to ask. 

We now offer a Traditional Ashtanga Mysore Program with Marc Guilarte!

Choose Your Path

Ashtanga Tract

If you truly want to learn a discipline of Yoga that will carry you through the rest of your life then you should choose our Ashtanga Yoga program.  Study with Marc to learn a discipline that creates a strong home practice.

  • Led Primary Series with Marc
  • Mysore Classes with Marc
  • Standing Sequences with Marc

Traditional Tract

We offer traditional forms of Yoga.  This includes Ashtanga, Kundalini, Yin, and more.  If your primary interest is learning a discipline of Yoga to follow on your own, this is for you. 

  • Yin Yoga with Lisa
  • Standing Sequences with Marc
  • Traditional Meditation Techniques with Marc
  • Classical Yoga with Trish
  • Kundalini Yoga with Keval
  • Traditional Yoga with Marc

    What our Students are Saying

    This is one of the few remaining traditional yoga studios. I love the personal attention. Classes often have a workshop feel to them. I learn more from the instructors at this studio than anywhere else in the Triangle.

    Shelly F.

    Location and Parking Information

    We are located on Fairview Road beside NoFo@Pig.  We are pushed back from the road by our parking lot.  Yes!  We have parking right in Five Points & Hayes Barton! If our lot is full there is also convenient parking on the street, behind the post office and along the side streets around the studio.  

    Notes from My Study of the Gheranda Samhita: Guptasana
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